Yellow or Red Lentil Dal

A savoury, no-fuss dish, great served with rice.

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• Lunch/Dinner
• Plant-based protein
• Summer

Crunchy Pumpkin Seeds

Crunchy pumpkin seeds--experiment with different seasonings!

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• Snacks
• Tested by BT
• Fall

Apple-Carrot Salad

This salad is a hit with kids and grown-ups alike!

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• Salads & Side Dishes
• Fruit
• Vegetables
• Fall

Pumpkin Soup

This pumpkin soup is perfect for those chilly winter evenings!

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• Soups
• Vegetables
• Tested by BT
• Fall

Holiday Brussels Sprouts

Only five ingredients make this a simple holiday dish

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• Salads & Side Dishes
• Vegetables
• Fall

Easy Pumpkin Muffin Bars

Common pantry ingredients make these quick and easy pumpkin bars a perfect addition to breakfast or snack time!

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• Muffins & Quick Breads
• Snacks
• Tested by BT
• Fall

Butternut Squash Soup

This soup is easy to make and freeze and comes in handy on a cold winter day.

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• Soups
• Vegetables
• Fall

Cranberry Relish

So good you can eat it by the spoonful! Great with turkey, but fine on its own or as a topping for yogurt or toast.

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• Salads & Side Dishes
• Sauces, Dressings, Condiments, Preserves
• Fruit
• Tested by BT
• Fall

Yogurt Rainbow Parfait

Kids will have fun making these parfaits.

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• Breakfast
• Snacks
• Cheese/Yogurt
• Fruit
• Tested by BT
• Fall

Watermelon Pizza

Start with a juicy slice of watermelon to make this eye-catching snack.

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• Snacks
• Cheese/Yogurt
• Fruit
• Summer