Cauliflower and Spinach Bhaji

This simple vegetarian curry is loaded with flavour and comes together in less than an hour – including the homemade paneer!

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• Lunch/Dinner
• Cheese/Yogurt
• Vegetables
• Tested by BT

Chicken Souvlaki Wrap with Tzatziki Sauce

A tasty, hand-held Greek-inspired meal

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• Lunch/Dinner
• Cheese/Yogurt
• Chicken/Turkey
• Rolls, Wraps & Sandwiches

Turkey Rainbow “Sushi” Rolls with Homemade Ranch Dressing

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• Cheese/Yogurt
• Chicken/Turkey
• Rolls, Wraps & Sandwiches

Spicy Chorizo and Tomato Frittata with Pepper Jack Cheese

Eggs for supper to the rescue! Frittata can easily be made ahead of time and is a great potluck dinner choice.

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• Cheese/Yogurt
• Eggs

Tomato Basil Goat Cheese Tart

A super simple appetizer that dazzles and tastes amazing!

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• Cheese/Yogurt
• Appetizers

Fun Fruit Kebabs with Maple Cinnamon Yogurt Dip

Try this fresh and simple snack for kids of all ages

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• Snacks
• Cheese/Yogurt
• Fruit
• Tested by BT

Berry Holiday Wreath

Easy, one-of-a-kind apple wreaths will get kids creative in the kitchen!

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• Snacks
• Cheese/Yogurt
• Fruit
• Tested by BT
• Christmas

Borani Esfenaj (Persian yogurt dip)

Simple and nutritious!

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• Salads & Side Dishes
• Cheese/Yogurt
• Tested by BT
• Appetizers

Tuna Pesto Pasta

Get dinner on the table in 30 minutes with this tasty cheesy pesto tuna pasta.

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• Lunch/Dinner
• Cheese/Yogurt
• Pasta
• Tested by BT
• Fish and Seafood

Croquettes

A great way to use up leftovers! Fry for more crunch, bake to keep it simple.

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• Lunch/Dinner
• Snacks
• Cheese/Yogurt
• Vegetables