Smoked Tofu Noodle Salad

With smoked tofu and crunchy nuts, this quick salad is a tasty meatless meal option!
  • Prep time 10 mins
  • Cook time 10 mins
  • Yields 6
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  • Recipe Attribution Cristel Moubarak adapted from "Sprouting Chefs"


  • 1/2 package (200 g) Ramen noodles, boiled and drained
  • 1/2 lettuce head, chopped
  • 2 medium red bell peppers, diced
  • 2 small cucumbers, diced
  • 2/3 package (150 g) smoked tofu, diced
  • sweet chilli sauce, as desired
  • chopped green onions
  • caramelized red onions
  • chopped cilantro
  • roasted almonds or peanuts
  • sesame seeds


  • cutting board and knife
  • medium bowl
  • pan
  • wooden spoon
  • serving plate


  1. Chop all vegetables: leetuce, red bell peppers, cucumbers and green onions.
  2. Open the smoked tofu package and dice it inito 1 inch cubes.
  3. In a medium bowl, toss red bell peppers, cucumbers and tofu in sweet chili sauce.
  4. Prepare any optional toppings (i.e. chop cinlantro or green onions, roast nuts or seeds and/or caramelize onions.
  5. In serving dish, layer lettuce, noodles and tofu mix. Add toppings.

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