Salmon and Spinach Quiche

This easy-to-prepare quiche is so delicious you'll want it to become a staple in your house too!

Prep time 30 mins
Cook time 60 mins
Yields 12

Tested by BT!

1

Recipe Submitted By Annemarie Tempelman-Kluit
Recipe Attribution "Healthy Mum, Happy Baby"

Ingredients

2 9-inch pastry shells
4 large eggs
2 cups half and half cream
Freshly ground black pepper
2 cans (7.5 oz/222 mL) boneless, skinless wild salmon, drained
2 cups grated Cheddar
2 cups chopped baby spinach
10 leaves fresh basil, shredded
1/4 cup of grated parmesan (optional)

Equipment

baking tray
mixing bowl
cutting board and knife
whisk

Directions

Preheat oven to 375° F. Bake pastry shells for 10 minutes. Remove from oven and reduce heat to 350° F.
Meanwhile, whisk together eggs, cream and pepper.
In each pastry shell, layer 1 can of salmon, 1 cup of cheddar, 1 cup of spinach, and half the basil. Pour half the egg mixture over each shell and sprinkle with parmesan, if using. Place on baking tray and bake for 55-65 minutes. Let sit for 5 minutes before serving.

"This recipe is so easy, so fast to prepare, and so delicious that it's a staple at our house." - Annemarie Tempelman-Kluit

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