Parmesan Zucchini Sticks

Ingredients

  • 3 large zucchinis - about 1.5 lbs
  • 1 cup dry breadcrumbs
  • 1/2 cup Panko breadcrumbs
  • 1/4 cup grated fresh Parmesan cheese
  • 1/2 tsp salt
  • 1/2 tsp ground black pepper
  • 2 large eggs
  • Cooking oil spray

Equipment

  • knife and cutting board
  • 2 shallow dishes
  • wire rack

Prep time:

5-10

Yields:

25

Cook time:

8

Recipe submitted by:

Marianne Thomas

Recipe attribution:

Cooking Light - Way To Cook Vegetarian

  1. Preheat oven to 400° F.
  2. Cut zucchini in half crosswise; cut each half lengthwise into 8 wedges.
  3. In a shallow bowl, combine breadcrumbs, Panko, cheese, salt and pepper.
  4. In another shallow bowl, whisk eggs.
  5. In small batches, dip zucchini wedges in the egg mixture, then dredge with breadcrumb mixture. 
  6. Place zucchini on a wire rack coated with cooking spray. Lightly coat zucchini with cooking spray. 
  7. Bake for 25 minutes or until golden brown.
  8. Serve immediately with a dipping sauce, such as marinara sauce.