Bethany's Mango Salsa Fish Tacos


  • 2 large tilapia fillets, cut into small strips
  • 1/2 tsp Cajun seasoning
  • salt & ground black pepper
  • 1/4 cup olive oil
  • 1 box whole grain taco shells
  • 1 small container sour cream
  • 1 mango, chopped
  • 1 tomato, chopped
  • cilantro, chopped


  • cutting board and knife
  • skillet
  • spatula
  • plate
  • 2 small bowls

Prep time:




Cook time:


Recipe submitted by:

Bethany Fitch

  1. Cut up your tilapia fillets and fry them in a skillet on medium/high for 5-6 minutes until they are a nice flakey texture. Make sure to use salt & pepper to flavour the fish and then give the fish a dash of Cajun seasoning.
  2. Place your taco shells in the microwave, fanning them on a plate, and heat for 60 seconds.
  3. Meanwhile, chop the mango, tomato and cilantro and place in a small bowl.
  4. Divide the fish strips and place 5–6 small strips in each shell. Place 1 Tbsp of the mango salsa in each taco.
  5. Place the sour cream in a small bowl so people can add it to their taco as they like.