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Ask a dietitian: advice to get your family inspired and in the kitchen together

Feeling a bit stuck getting started at enjoying meals as a family? We asked Registered Dietitian and Better Together BC alumna Nicole Spencer for her…

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Cooking to explore art history

Looking for a way to get creative with your food? We’re talking about how cooking can help kids learn about art and art history.

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Start your year feeling wonderful: why family meals can actually boost your well-being.

Ready to start this year feeling wonderful? Just the simple act of cooking and eating a meal together can brighten up everyone’s day.

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How food connects us to family for the holidays

Making food together that honours happy memories—or creates new ones!—is a beautiful way to ground your family during a busy holiday season. Here…

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First foods: what first foods we feed our kids, and how it connects us to heritage

What do babies learn from their first tastes of solid food? Take a journey around the globe with us as we explore feeding babies and how first food…

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Thanksgiving: three great ideas for cultivating gratitude as you gather round your dinner table!

How do you make that thankful feeling happen at every family meal? Today we're sharing tips on how to cultivate gratitude around the family table.

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Some assembly required: six dinners for Lego lovers

Got a budding builder on your hands? These choose-your-own dinners are for you.

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How to ace a bake sale!

We’re sharing our best tips on how to get your kids doing the actual baking, plus easy recipes everyone will love.

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This Father's Day, go on a food adventure together!

Looking for a little Father's Day inspiration? Ditch the tie and give him a gift he’ll really love: we've got suggestions for treasure hunts, beach…

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Bon appetit: how cooking can teach you about language!

Get ready to learn about the surprising global origins of some common cooking terms—and let your kitchen take you on a trip around the world!

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