Public Health Services, Island Health
Download and print double-sided to assemble your set of conversation starter cards. Choose a card, read it out loud and get talking!
Food Skills for Families is a hands-on curriculum based program that makes healthy eating, shopping and cooking easy, quick and fun. It is designed for cooking groups that serve Aboriginal, Punjabi, new immigrant, low-income and active senior populations. Six hands-on kitchen sessions cover healthy food choices, safe food handling and storage, meal planning, healthy snacks, nutrition education and a shopping tour. It is guided by a trained facilitator with cooking and nutrition expertise. Ingredients, workbooks with recipes and shopping tours are provided free of charge. The program is available throughout BC.