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Let's Talk...Mealtime Conversation Cards for Toddlers & Preschoolers

Public Health Services, Island Health

Download and print double-sided to assemble your set of conversation starter cards. Choose a card, read it out loud and get talking!

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Food Skills for Families

Food Skills for Families is a hands-on curriculum based program that makes healthy eating, shopping and cooking easy, quick and fun. It is designed for cooking groups that serve Aboriginal, Punjabi, new immigrant, low-income and active senior populations. Six hands-on kitchen sessions cover healthy food choices, safe food handling and storage, meal planning, healthy snacks, nutrition education and a shopping tour. It is guided by a trained facilitator with cooking and nutrition expertise. Ingredients, workbooks with recipes and shopping tours are provided free of charge. The program is available throughout BC.

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Community Kitchens

Community kitchens are a great way to eat together with other people.  Learn how to start and manage a community kitchen with support from this program of the Greater Vancouver Food Bank Society.

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Visit a Farm

Farm tours are a fun family activity, great for giving kids (and adults) an idea of where their food comes from. There are some really wonderful…

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