Posts Tagged:

Sharing Food, Sharing Fun

Handout outlining tips and benefits for both children and parents when they share meals.

Download …

Making Meals Matter

Learn how you can model healthy eating habits and make meals matter.

Download …

Make Mealtime a Shared Time - Kit

Nutrition Council of Oregon

Mini-poster and four fact sheets to promote the benefits of shared meals. From the Nutrition Council of Oregon.

Read more …

Let's Talk

Set of 30 cards you can print and use to help start conversations at meals. Developed by Nuu-chah-nulth Tribal Council and Island Health. Download the black & white, easy-to-print version, or the colourful version, attached.

Download …

Shopping Sense

‚ÄčTake this multimedia shopping experience developed by Healthy Families BC to help you get organized, plan ahead and make a list so you have everything you need on hand to take the chore out of meal preparation before stepping foot in the grocery store. 

Download …

Mealtime Conversation Cards

Make Mealtime Family Time

A free downloadable set of conversation cards.

Download …

The Kids Cook Monday

The Kids Cook Monday provides examples of kid friendly recipes and video demonstrations along with nutrition and safety tips—making it easy for families to cook and eat together every Monday.

Download …

Meals This Week Planner

Plan your meals for the week with this print out.

Download …

HealthLink BC Food Safety Tips

HealthLink BC

Food poisoning affects hundreds of British Columbians every day. This HealthLinkBC File lists ten easy steps to make food safe.

Read more …

Spatulatta: Cooking 4 Kids Online

Spatulatta teaches children to cook with free step-by-step videos. It encourages children to take pride in their accomplishments in the kitchen and to understand the connection between farm and dinner table. It also encourages children to ask their family members and friends for recipes and to cook those dishes together.

Read more …