Let's Talk...Mealtime Conversation Cards for Toddlers & Preschoolers

Public Health Services, Island Health

Download and print double-sided to assemble your set of conversation starter cards. Choose a card, read it out loud and get talking!

Download …

Recipes from the Kindergarten Chef

Andrea Hoblak loves kids and loves cooking recipes from scratch with them. She hopes to create a cookbook with her recipe collection, but in the meantime you can try one of her kid-tested recipes.

Download …

Making Meals Matter

Learn how you can model healthy eating habits and make meals matter.

Download …

Make Mealtime a Shared Time - Kit

Nutrition Council of Oregon

Mini-poster and four fact sheets to promote the benefits of shared meals. From the Nutrition Council of Oregon.

Read more …

Let's Talk

Set of 30 cards you can print and use to help start conversations at meals. Developed by Nuu-chah-nulth Tribal Council and Island Health. Download the black & white, easy-to-print version, or the colourful version, attached.

Download …

Understanding The Meal Tensions

Find out more about the meal tensions introduced in the Family Meal Model introduced in the Better Together report: A Hands-On Approach to Family, Food and Fun.

Download …

Understanding The Meal Modes

Find out more about the meal modes introduced in the Better Together research report: A Hands-On Approach to Family, Food and Fun.

Download …

A Hands On Approach to Family, Food and Fun

Find out more about the research conducted by Better Together to gain insights into family meal behaviour.

Download …

Shopping Sense

‚ÄčTake this multimedia shopping experience developed by Healthy Families BC to help you get organized, plan ahead and make a list so you have everything you need on hand to take the chore out of meal preparation before stepping foot in the grocery store. 

Download …

Mealtime Conversation Cards

Make Mealtime Family Time

A free downloadable set of conversation cards.

Download …