A hands-on approach to family, food and fun!


Shopping List Artwork

Ask your kids to add some colour to the shopping list. Purple tomatoes?! Yes!

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Understanding The Meal Tensions

Find out more about the meal tensions introduced in the Family Meal Model introduced in the Better Together report: A Hands-On Approach to Family, Food and Fun.




A great way to use up leftovers! Fry for more crunch, bake to keep it simple.

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Lila's Fried Rice

Lila has always liked fried rice. Now she learns how to make it herself.

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What Better Together is about

Better Together BC is here to help you experience the joys of cooking and eating together—whether in your family or with other groups of people. There are many benefits to eating together, including better nutrition, better school performance, and better social adjustment for everyone involved: kids, youth and adults. We know it's not always easy, but we're all in this together!