A hands-on approach to family, food and fun!


Family Meals: Creating Traditions in the Kitchen

​​For Maria Helm Sinskey—author, award-winning chef, and mother—one of the best ways to spend time with family and friends is to gather in the…

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Helping Your Toddler Eat Well: Sharing the Responsibility with Your One to Three-Year-Old

This HealthLinkBC File gives helpful tips on how to approach different eating scenarios with small toddlers.

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Cinnamon S-Cookies

Traditional Scandinavian cookies, perfect for fika, the Scandinavian coffee break

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Finnish Cardamom Bread (Pulla)

Classic cardamom-scented Finnish bread—perfect for fika, the Scandinavian coffee break.

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What Better Together is about

Better Together BC is here to help you experience the joys of cooking and eating together—whether in your family or with other groups of people. There are many benefits to eating together, including better nutrition, better school performance, and better social adjustment for everyone involved: kids, youth and adults. We know it's not always easy, but we're all in this together!