A hands-on approach to family, food and fun!


Understanding The Meal Tensions

Find out more about the meal tensions introduced in the Family Meal Model introduced in the Better Together report: A Hands-On Approach to Family, Food and Fun.


Make Mealtime a Shared Time - Kit

Mini-poster and four fact sheets to promote the benefits of shared meals. From the Nutrition Council of Oregon.

Read More …


Sweet and Salty Granola Bars

A hint of sea salt and chocolate make these granola bars a go-to snack for our whole family.

Read more …

Tuna Pesto Pasta

Get dinner on the table in 30 minutes with this tasty cheesy pesto tuna pasta.

Read more …

What Better Together is about

Better Together BC is here to help you experience the joys of cooking and eating together—whether in your family or with other groups of people. There are many benefits to eating together, including better nutrition, better school performance, and better social adjustment for everyone involved: kids, youth and adults. We know it's not always easy, but we're all in this together!