A hands-on approach to family, food and fun!

On the Blog

DIY gifts: how to make your own family recipe book

A family recipe book makes a great gift. We offer tips on how to assemble and publish one, just in time for the holidays!

Read more …

Sweetness and lights: celebrate Diwali with these sweet treats

On November 11th, Hindu communities in BC and around the world celebrate Diwali, the festival of lights. As the days grow shorter and darker, learn…

Read more …


Extra Time = Good Times

Weekends usually allow for time to cook together. How about an easy Sunday morning?

Read More …

Make Mealtime a Shared Time - Kit

Mini-poster and four fact sheets to promote the benefits of shared meals. From the Nutrition Council of Oregon.

Read More …


Blueberry Frozen Yogurt Popsicles

It only takes 3 ingredients to make this healthy frozen sweet everyone will love!

Read more …

Energy Balls

A perfect one-hand snack for nursing mothers and for families on-the-go

Read more …

What Better Together is about

Better Together BC is here to help you experience the joys of cooking and eating together—whether in your family or with other groups of people. There are many benefits to eating together, including better nutrition, better school performance, and better social adjustment for everyone involved: kids, youth and adults. We know it's not always easy, but we're all in this together!